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Chinese Plum Sauce Recipe Nigella Lawson, You can reduce the carbs by holding the tomatoes and dressing.Wendy’s does not have a nutrition calculator on their website. The grilled avocado BLT chicken sandwich has 600 calories, 31 grams of fat, 36 grams of carbs, 3 grams of fiber, and 45 grams of protein. We love eating keto at Wendy’s! 50 Net Carbs Per Serving Add to Food Diary. Avocado BLT: Wendy's is introducing a creamy, fresh and crunchy take on the classic BLT. Is the Grilled Avocado BLT Chicken Sandwich good for you? Allergy Information: a Wendy's Grilled Avocado BLT Chicken Sandwich contains egg, gluten, milk, soy and wheat. And it goes without saying that you can count on your salads being prepared with care. *All percent daily value figures are based on a 2,000 calorie diet. CONTAINS: SOY. Wendy’s is a global fast-food chain that began operating in 1969 and currently has over 6,000 locations. Hello, World! Be a part of the Wendy's Fanclub. Nutrition Facts. Every day, crew members hand-chop fresh produce, like iceberg and romaine lettuce, then toss in spring mix to make our signature lettuce blend. Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. Choose from the options below to see the full nutrition facts, ingredients and allergen information. There are 720 calories in a 1 sandwich serving of Wendy's Spicy Avocado BLT Chicken Sandwich. Allergy Information: a Wendy's Grilled Avocado BLT Chicken Sandwich contains egg, gluten, milk, soy and wheat. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. Wendyâs identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Salads as good as ours deserve a superior dressing, which is why Wendyâs has worked exclusively with Marzetti since the late 1980s. Made with a grilled chicken fillet, a slice of melted muenster cheese, three strips of Applewood smoked bacon, crisp lettuce, greenhouse-grown tomatoes, creamy avocado, lathered in a buttermilk ranch sauce, all in between a warm and fluffy premium bun. You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. Blt With Avocado Subway 1 serving 390.0 calories 46.0 grams carbs 16.0 grams fat 16.0 grams protein 7.0 grams fiber 20.0 mg cholesterol 5.0 grams saturated fat 690.0 mg sodium 0 … 2,000 calories a day is used for general nutrition advice. Randomly enough, they had a low carb burger on the menu. Wendy's Homestyle Avocado BLT Chicken Sandwich. Wendy's. It’s … Wendy’s 4 for $4 menu has 8 different options, and each one has different amounts of calories, fat, carbs, and protein. Amount Per Serving. Wendy's Grilled Avocado BLT Chicken Sandwich features an herb-marinated grilled chicken breast, three strips of applewood-smoked bacon, iceberg lettuce, tomato, Muenster cheese, buttermilk ranch and creamy avocado on a premium bun. Well, the chart below will help you find nutritional information about Wendy’s menu items. Whats people lookup in this blog: Get full nutrition facts for other Wendy's products and all your other favorite brands. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS. Although the burgers included in this offer don’t have many calories, the small size items such as the fries, the 4 piece chicken nuggets, and the small soda can add up to 700 calories or more to your meal. Wendy's uses fresh, never frozen beef on every hamburger, every day. Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). Weight Watchers points for the full Wendy's menu. […] Weâve made it a priority to be as transparent as possible when it comes to listing ingredients, allergens and nutritional information on Wendyâs menu. a Wendy's Grilled Avocado BLT Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts. : Calorie breakdown: 48% fat, 31% carbs, 21% protein. Wendy’s is a favorite fast food destination here in the United States, as well as in various locales around the world. We had to do a double-take. Can't come to us? Southwest Avocado Chicken Salad (full): 450 calories, 26g fat, 13g carbs, 7g fiber, 42g protein; The nutritional breakdowns above do not include dressing. Serving Size : 1 sandwich. We continually review our menu to make improvements. If youâre looking to avoid gluten-containing ingredients, we encourage you to view our menu on our website. As in, the name of the menu item is literally called “Low Carb Burger”! Find nutrition facts for over 2,000,000 foods. While we provide known instances of wheat allergens and ingredient statements, please understand that instances of cross contact with other gluten containing grains are possible due to common handling and preparation areas in our restaurants. We actually ran into a Wendy’s while on a trip to New Zealand. Wendy’s has so many delicious keto options on their menu! : Calorie breakdown: 46% fat, 24% carbs, 30% protein. Garden Side Salad, Apple bites and small Chili cup on a stainless steel surface, Wendyâs identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu:Â, Serving all white meat chicken without preservatives and reducing sodium by 34% in our grilled chicken breast, Using a vegetable cooking oil that contains 0g of trans fats for our fries. Wendy's Grilled Avocado BLT Chicken Sandwich Nutrition Facts Lories, fat, protein, and wendy'sfor. Avocado BLT: Wendy's is introducing a creamy, fresh and crunchy take on the classic BLT. … Wendy's Grilled Chicken Sandwich on a marble surface. 610 calories; 270 calories from fat; 30 grams of fat; 1240 milligrams of sodium; 39 grams of carbs; 7 grams of sugar; 46 grams of protein; Wendy’s Spicy Barbecue Chicken Sandwich Nutrition Facts. sandwich. Whatâs more is that the Grilled Chicken Sandwich is prepared with care and grilled for caramelized flavor, it's topped with fresh ingredients like spring mix, fresh-cut greenhouse-grown tomatoes and a smoky honey mustard sauce. Known for square hamburgers, sea salt fries, and Frostys, Wendy’s operates as an American international fast food chain. Below are the nutrition facts and Weight Watchers points for Grilled Avocado BLT Chicken Sandwich from Wendy's . Serving Size. Love for Avocado as in, the name of the menu need to wendy's avocado blt nutrition considered to maintain a diet. 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