Through July 26th, head to Costco where you can snag these Whisps Parmesan Cheese Crisps for just $6.99 after $3 off Instant Savings (limit of 6). Costco Cello Whisps Parmesan Cheese Crisps Nutrition is what I think draw people to this product. Broil in the Oven for about 15 minutes, or until fully cooked. Looking for a keto-friendly snack with a crunch?! I am not sure why the different times. any of these dishes would be nice if i could see the nutrician is in it to count . Whisps are airy crispy snacks made from 100% real cheese. Personalized health review for Whisps Parmesan Cheese Crisps: 150 calories, nutrition grade (B), problematic ingredients, and more. $14.68. Was very filling. Costco has savings on low-carb snacks for your cravings! The "whisps" baked for 20 - 25 minutes at 350°F because they're thick, but a sheet of parmesan bakes for only 15 minutes because it's spread much thinner. So I followed this recipe but I did not add salt and I added half of the cheese that the recipie called for. Sounds simple, but there's magic in those kettles. Keto Parmesan Crisps Low Carb Cheese Chips. I have made traditional chicken parmesan. In a Food Processor or in a Ziploc Bag, add the Parmesan Cheese Whisps and crush until finely ground. 150 Calories Per Serving. ". Whisps Parmesan Cheese Crisps | Keto Snack, 9.5 oz. Made this dish tonight & it was wonderful. The "whisps" baked for 20 - 25 minutes at 350°F because they're thick, but a sheet of parmesan bakes for only 15 minutes because it's spread much thinner. Can’t wait. Could you clarify? Keto sides options: Creamy Broccoli. We soon rolled out even more of our favorite flavors, from classics like Cheddar to innovative tastes like fresh Tomato Basil, savory BBQ and spicy Asiago & Pepper Jack. I entered it in Carb Manager & was very surprised at the outcome. These cheese whips are an excellent source of protein and calcium. For keto/low-carb diets: Serve on a salad, with a side of cauliflower mash, steamed veggies, or with dipping sauces. Cheddar Cheese: 5 Stars. It came out perfect and I will do it again. Add spinach and saute until wilted, about 2 minutes. Plugging up our arteries! Keto Coconut Chicken – these chicken tenders are breaded in coconut flakes instead of bread crumbs! Use refined coconut or avocado oil. Just 2 ingredients, plus fennel seeds – which you can omit if you prefer a plain cheese flavour. Walking through Costco one day, I saw the Parmesan Whisps and grabbed a bag. Free shipping (3) Whisps Cheddar Cheese Crisps Snack Gluten & Sugar Free 1 Carb 2.12 oz ea. You may bake the chips at 300°F for about 8 minutes or 350°F for about 6 minutes. Remove from oven, and cover the plate with the remaining 1/4 Cup Marinara Sauce before plating the Chicken Parmesan. By Megan Schaltegger. That first Parmesan Whisps was just the start. 1/4 Cup Fresh Parmesan or Romano (Grated) 1/2 Cup Mezzetta Marinara What could I substitute for 1/2 C Parmesan crisps for the 1/2 c? Bake in the preheated oven until golden brown, about 7 minutes. To make these Keto Parmesan Crisps you’ll need to start by preheating your oven to 400° F. Then, prepare your baking sheeting by lining it with a silicone mat or parchment paper cut to fit … These Parmesan crisps are a great replacement for many food items that are included in salads. If you’re interested in working these crunchy crisps into a carb-free lifestyle, we’ve got three articles to get you started. Then, simply preheat your oven to 400F, line a large baking sheet with parchment paper, and create small parmesan rounds on the baking sheet. Buy a variety pack of Cello Whisps keto snacks online at Thrive Market. I was wondering if you have figured it out yet? Our Whisps are made from just one fabulous ingredient: 100% “wheel” cheese. Your email address will not be published. These baked Parmesan crisps are the easiest low-carb snack you’ll ever make. It’s often called Brown Butter when you add butter to olive oil. Enjoy them in a salad or by the handful straight out of the bag! $19.99. Well, as long as you have an oven to hand, these tasty little crisps can be prepared, baked, and in your belly within minutes. Product Description:Whisps are made from Parmesan cheese. Whisps Parmesan Cheese Crisps | Keto Snack, 9.5 oz. I’m looking forward to trying this but I’ll be using crushed rinds instead of the whisps. How to Cook Boneless Pork Ribs in the Oven Fast, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Keto Almond Flour Waffles (Low Carb, Gluten Free), Keto Friendly Yeast Bread Recipe for Bread Machine, Keto Cloud Bread Recipe (Oopsie Bread Rolls), Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently. It will cook quick because it is butterflied. Tomato Basil: 5 Stars. Advertisement. Coat evenly on both sides, and firmly press the coating into the chicken as good as you can. 18F, 5'5"/ 1+ yr keto / cw: 140 / gw: 120. If you're been wondering how to make parmesan crisps, it's just too easy! Please tell us how many carbs per serving.. What is nutrition values. Cauliflower rice. Used crushed pork rinds .it was delish and . Keto Fans, Sam’s Club’s Parmesan Crisps Will Be Your New Favorite Low-Carb Snack. High protein, gluten-free, low carb. Parmesan Crisps Recipe | Giada De Laurentiis | Food Network One delicious, crunchy bite of this amazing parmesan crisps recipe and ya’ll are going to be wondering where these low carb crackers have been all your life!!! $22.90. Read our full disclosure policy here. Cello Whisps are a tasty treat in general, but are also a great cracker replacement for people on keto diets. Do you have the nutritional information on this recipe ? Zero Carbs Keto Parmesan & Fennel Crisps are perfectly crunchy, super tasty and ultra quick to make. Rating: 4.29 with 21 ratings 8 followers. We can’t think of a single food that isn't improved with a little parmesan cheese. Learn the good & bad for 250,000+ products. Perhaps there’s some Parmesan cheese in … Parmesan Cheese Whisps! If you’re looking for an airy, crispy, crunchy, and tasty keto snack then say hello to one-ingredient Whisps Cheese Crisps!Not only are they an excellent source of calcium and protein, but these Parmesan cheese crisps are made solely from one ingredient: 100% Parmesan cheese!. $22.90. … Just Cut the chicken how you want and get over it! Spoon cheese by tablespoonfuls 2 inches apart on prepared baking sheet. Add cream, Parmesan, and salt and pepper to taste. 15 small crisps is 100 calories, 7 grams of fat and 9 grams of protein. When crushed up or put through the food processor, they have a very similar texture to panko bread crumbs. Loved it!!! Costco Cello Whisps Parmesan Cheese Crisps Nutrition is what I think draw people to this product. Opens image gallery. Made from Cello's award-winning baked Parmesan cheese, Whisps are an excellent source of calcium and protein. Olive oil should not be used for frying. Perhaps there’s some Parmesan cheese in the fridge that really ought to be used up. Gluten-free, KETO friendly and low carb! Maybe you have a left-over egg white. Using a mini muffin tin I could make 24 whisps at once. Season the Mozzarella with Salt and Pepper, and optionally add some Fresh Basil Leaves for some aroma. 20 Minute Roasted Veggies If you share, which I won’t judge if you don’t want to, prepare for your friends to not believe that this is one of your low carb chips. Just not sure about the bread crumbs part from lack of personally trying it. For a simple plain version, skip the garlic. These crisps can be sprinkled on salads, served alongside soups, or enjoyed a la carte. Right when you flip the Chicken add 4 TBSP of Butter to the pan on the outer edges. The Parmesan Whisps are fairly easy for many people to find, as they sell large bags of them at Costco, and you can often find small bags in the Deli Department at Walmart too. Keto sides options: Creamy Broccoli. It says two servings, but there’s just one piece of chicken. Buy Cello Whisps Parmesan Cheese Crisps for the perfect snack to supplement your keto diet. $19.99. It has to low of a smoke point. Picture Information. Whisps Cheese Crisps Keto Friendly Expert Recommendation. I recommend you check these cheese chips brands: Cello Whisps Parmesan Cheese Crisp and Moon Cheese. The remaining cooking time is done in the oven. Not only are they an excellent source of calcium and protein, but these Parmesan cheese crisps are made solely from one ingredient: 100% Parmesan cheese! I am making tonight. Chunky Guacamole. My keto chicken parmesan is fast, grain free, low carb, keto, & and kid approved! Read labels to make sure the ingredients are clean, and keto approved. These make a great keto snack since they are gluten-free, sugar-free, low carb, and high protein! 2 ounces grated fresh Parmesan cheese (about 1/2 cup) ¼ teaspoon freshly ground black pepper Directions Instructions Checklist Step 1 Preheat oven to 400°. They make for the ultimate gluten-free cracker replacement and are a high protein alternative to fried, tortilla chips and potato chips. Costco has savings on low-carb snacks for your cravings! Free shipping . They usually have a higher price, but perfect it for when you are traveling. By Megan Schaltegger. Keto Fans, Sam’s Club’s Parmesan Crisps Will Be Your New Favorite Low-Carb Snack. Just 100% real cheese cheese cheese and nothing else. Whisps Parmesan & Cheddar Cheese Crisps Variety Pack 0.63oz (11 Pack) $12.00 + shipping . Made with a blend of two strong cheeses, these crisps have a great kick. HIP TIP: Not a member […] (Watch them carefully, as they go … Chicken Parmesan is one of those dishes on the menu at every Italian restaurant across America. Enjoy both our Parmesan, made from award-winning cheese, and our deliciously sharp Cheddar. The sodium is a little high, 300 mg per 15 crisps but I think that’s to be expected considering it is Parmesan cheese. Once you have your Chicken evenly flattened out, place it in a shallow mixing bowl to soak in a mixture of the whisked eggs and Heavy Whipping Cream. So crispy and delicious! Concerned! Step 2 Line a large baking sheet with parchment paper. You could, I think it’s just more traditional to butterfly them. If you’re looking for an airy, crispy, crunchy, and tasty keto snack then say hello to one-ingredient Whisps Cheese Crisps! I agree that butterflying the chicken is correct procedure and this whole thing would be one serving. The parmesan cheese is aged for over 14 months and then baked into small, bite size, delicious, crisps. which is correct? It’s for presentation. Remove the Chicken Breast from the Egg Mixture and gently shake off any excess, and transfer to the plate with the Cheese Whisps mixture. Picture Information. Put them on a plate, or eat them straight out of the bag - no … Store in airtight container. JUST 100% ARTISANAL CHEESE: Every Whisps crisp is baked in small batches, created by master cheesemakers in the USA. Be sure to use imported Parmigiano-Reggiano (look for the name stenciled on the rind) and grate it yourself. For the Marinara Sauce you can either use Rao’s Homemade Marinara, which often has the lowest carb count, or you can use Mezzetta Marinara which usually costs much less with typically only one more net carb per serving. But you’ve said it’s two servings then plated it as one serving. I don’t think that the shredded Parmesan would crisp up or stick on exactly the same. #lowcarb #keto #ketorecipes #ketodiet #easyrecipes #snacks Me too, I would love that the macros/nutrients were listed in each recipes . FREE Shipping $40+ Get the best ketogenic groceries delivered and save up to 50%. Step 2 Line a large baking sheet with parchment paper. Through July 26th, head to Costco where you can snag these Whisps Parmesan Cheese Crisps for just $6.99 after $3 off Instant Savings (limit of 6). Start by taking the Chicken Breast and trimming off any Tenders or Rib Meat that may be present, and then cutting the breast down the middle about 3/4 of the way through. Keto chicken parmesan is a quick, easy, and delicious recipe to make for dinner. So when we couldn’t find a delicious cheese snack, we decided to make one—from our very own award-winning cheese. Add the Parmesan Whisps to a Large Plate and season with Oregano, Paprika, Salt, Pepper, and Freshly Grated Parmesan Cheese and mix together. Maybe you have a left-over egg white. Cool for 5 to 10 minutes before … Available in 5 delicious flavors. Mouthwatering! What happens when we take award-winning Parmesan (made the old-world way in copper kettles), age it over a year, grate it, and bake it? These make a great keto snack since they are gluten-free, sugar-free, low carb, and high protein! Keto is a high fat diet, but also because traditional Chicken Parmesan is typically cooked the exact same way (just with breading instead of the cheese coating). why does the recipe indicate to fry the chicken 5 minutes per side, but when watching the video in says 3 minutes per side? When the Chicken is fried on both sides, place on a Baking Dish, and top with abut 1/4 Cup of the Marinara Sauce and the sliced Mozzarella Cheese. Remove from oven and allow to cool on rack. Garlic Parmesan Zoodles. Parmesan crisps make the best low carb and keto snack that only take 6 minutes to bake in the oven. Whisps Cheese Crisps Single Serve 12 Count Variety Pack . Place each tablespoon of cheese on parchment paper or silicone lined baking sheet about 1 to 2 … Bake about 3-5 minutes. All you need is one ingredient, 5 minutes prep and 5 minutes in the oven. It is a classic and there is a good reason, it's delicious! Feb 21, 2019 Courtesy of Sam's Club. Love it! 2 ounces grated fresh Parmesan cheese (about 1/2 cup) ¼ teaspoon freshly ground black pepper Directions Instructions Checklist Step 1 Preheat oven to 400°. We soon rolled out even more of our favorite flavors, from classics like Cheddar to innovative tastes like fresh Tomato Basil, savory BBQ and spicy Asiago & Pepper Jack.Our Whisps are made from just one fabulous ingredient: 100% “wheel” cheese. ... Made from Cello's award-winning baked Parmesan cheese, Whisps are an excellent source of calcium and protein. Spoon cheese by tablespoonfuls 2 inches apart on … Slice up the jalapeno as thin or thick as you like, lay them on a baking sheet and … Feb 21, 2019 Courtesy of Sam's Club. Bags, 2-pack 100% Pure CheeseKeto Friendly & Gluten FreerBGH Free MilkNo Preservatives Or Artificial IngredientsPerfect For Snacking Straight Out Of The Bag Or Adding To Your Soups, Salads, Or Appetizer Plates! Since the coating is flourless you can just bake it without pan-frying it … Place the Chicken Breast between 2 pieces of Parchment Paper (or place in a gallon size Ziploc bag), and either roll it flatter with a rolling pin, or pound it flat with a meat hammer. The sodium is a little high, 300 mg per 15 crisps but I think that’s to be expected considering it is Parmesan cheese. It looks absolutely amazing and I’m wanting to do it for dinner one night. An airy, crispy, crunchy, and tasty snack made solely from one ingredient: 100% true cheese. Both Moon Cheese and Whisps are available in various flavors (we’ve tried gouda, pepper jack and cheddar Moon Cheese, and cheddar, asiago and pepper jack, and parmesan Whisps). I do know that you need to brown both sides. Wish you would list the macros/nutrients in the recipe…. FREE Shipping $40+ Free shipping . I'll post pictures with the bag and nutrition labels in the comments. For that reason , I use avocado oil or coconut oil. Required fields are marked *. Keto 101: Introduction to the Ketogenic Diet LOW CARB YUM. Why keto chips?? As the only ingredient, the cheese matters here. The cheese may or may not have time to bubble depending on how long it takes for your chicken to cook all the way. Keto: net carbs 1g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Kay, I am working on calculating those, but I need to figure out how much of the oil and butter actually gets absorbed into the food. Heat 2 Tablespoons of Olive Oil to 325F in a Large Frying Pan. Vanessa B, How did the pork rinds work for you? I havent made your bread yet but could you dry out some of the keto Bread and use it as bread crumbs instead of the parmesan whisps? Advertisement. I put 4g of cheese into each cavity, but you can make them as thin or thick as you want. Sounds simple, but there’s magic in those kettles… We’re all cheese fanatics at Whisps HQ. The rich, nutty, fruity taste of Parmesan Whisps! Preheat the Oven to Broil (Usually about 500*F). Divide spinach among ramekins. Thanks! LOW CARB & HIGH PROTEIN: With either zero or very low sugar per serving, and high amounts of protein Whisps is great for snacking on the go, … I put 4g of cheese into each cavity, but you can make them as thin or thick as you want. Open the breast up to “butterfly” it. That is something that I have not tried to do, though I am pretty confident they could be used to make stuffing. Edges should be browned, but not burned. Opens image gallery. 15 small crisps is 100 calories, 7 grams of fat and 9 grams of protein. https://www.allrecipes.com/recipe/260607/basic-keto-cheese-crisps Related: I get all of my grass fed … That first Parmesan Whisps was just the start. Learn how to make these lovely parmesan crisps, which are a super easy baked appetizer made with freshly grated cheese and garlic powder. The ingredients are clean and keto … 1 Large Boneless Chicken Breast (makes 2 servings), 1/4 Cup Fresh Parmesan or Romano (Grated), 6 ounces Fresh Mozzarella (Sliced into 1 Ounce Slices). You can enjoy these crisps in a salad, as a dipper, or by the handful straight out of the bag, just like we do! Free shipping . Parmesan Cheese: 5 Stars. I need to calculate carbs and calories. You can buy the pre-processed Parmesan, just be mindful of the net carbs per serving, especially if you are on a keto diet. Whisps Cheese Crisps 5-Flavor Variety Pack | Tomato Basil, Barbeque, Parmesan, Cheddar, Asiago & Pepper Jack | Keto Snack, Gluten Free, Low Sugar, Low Carb, High Protein | 2.12oz (5 Pack) Visit the Whisps … I’m assuming you mean for us to now cut it in half, but then why would you bother to butterfly it rather than just cut it into two pieces to start with? Use it as a condiment or dressing onlyh. If I list the full amount it would be a little bit misleading since the chicken does not absorb all of it and would not have as much fat in reality as what the total ingredients list would add up to. If you are looking for a Low-Carb, Keto, or maybe even just a Gluten Free version, this can become your go-to. Place in the oven for 6-8 minutes, until the edges start to brown. Heat oil in a large skillet over medium-high heat. In total this dish really doesn’t use much marinara, with about 1 serving of sauce spread across 2 servings of chicken. Thanks. I think you’ve missed my point. We really liked them and I started thinking "How hard could it be to MAKE these? The rich, nutty, fruity taste of Parmesan Whisps! That first Parmesan Whisps was just the start. These flavorful wafers, simply baked grated cheese, make a delightful accompaniment to soups or a sophisticated nibble to serve with drinks. Hope this helps. Explanations. Naturally, these cheese crisps are low-carb and keto-friendly. Or add your favorite flavors, like rosemary or basil. Whisps are airy crispy snacks made from 100% real cheese. Keto Bacon Chips – another keto chips recipe, this one is made with crispy bacon! Your email address will not be published. The Keto Dad’s favorite Whisps are here on Amazon or a variety pack. Everyone seems to do a lot of complaining…perhaps if they followed your instructions as I did…it would come put amazing! What would you use as a side(s) with this dish? $11.99 0 bids ... KETO-FRIENDLY & GLUTEN-FREE: Keto-Friendly, Gluten-Free, and Lactose-Free. ALL RIGHTS RESERVED. I am tracking calories as well. nutrition grade B . Whisps Cheese Crisps are exceptionally keto compatible, are likely to have little to no impact on ketosis, and we recommend enjoying freely. This alternative is also great for those who do not eat pork, as many of my other fried chicken recipes call for pork rinds instead. 5 5. $14.68. IF EVERYONE WOULD WATCH ALL OF THE VIDEO YOU WOULD SEE THE CHICKEN BEING CUT IN HALF THEREFORE MAKING TWO SERVINGS!!! ParmCrisps are artisan-crafted, crunchy crisps made from 100% cheese. Lot Of 6 WHISPS BACON BBQ Cheese Crisps keto low-carb. The keto craze just keeps getting better. Girl go eat some carbs! Place each tablespoon of cheese on parchment paper or silicone lined baking sheet about 1 to 2 inches apart. PARMESAN CRISPS AKA FRICO Historically Parmesan crisps (also known as Frico) were made by heating cheese rinds to create a soft or crispy texture, and then used as an appetizer or garnish. https://headbangerskitchen.com/recipe/keto-chicken-parmesan Looks delicious. Where do I find the parmigiana chips of do I have to make if so what is the recipe for them. Both can handle higher heat. Just like keto desserts, keto pizza and keto mashed potatoes, there is a low carb alternative for your favorite snack foods. Protein, carbs, fat, calories. Avocado Tomato Salsa Air Fryer Zucchini Fries. Whisps Cheese Crisps Single Serve 12 Count Variety Pack . ! Found these at Costco for $15.99 and they're amazing. Posted by. Enjoy them in a salad or by the handful straight out of the bag! Crack 1 egg in each ramekin with spinach. Can you tell me how many Parmesan chips are used to make 1/2 cup of crushed chips. Bacon BBQ: 4 Stars. High protein, gluten-free, low carb. For keto/low-carb diets: Serve on a salad, with a side of cauliflower mash, steamed veggies, or with dipping sauces. As long as you have a way of controlling the temperature, you can fry the chicken below the smoke point of Olive Oil, as I do. If you really intend it to be two servings, wouldn’t it be simpler to just cut all the way through when “butterflying” so that you have two thinner pieces and go forward from there? Could I use 1/2 cup shredded Parmesan instead?.. But maybe you really just fancy something crunchy and cheesy to munch on, or take on a trip with you, or to accompany your keto sandwich. Available in 5 delicious flavors. These chips are crispy, cheesy, and totally addictive low carb snacks.. Whisps Single Serve Parmesan and Cheddar Cheese Crisps, 14 X .63 oz. Free shipping . I guess my actual question is whether you intended that one chicken breast to be two servings and, if so, why it was prepared and plated as one. 1 cup Parmesan WhispsⓇ, crumbled Directions: Preheat oven to 375℉. Archived. Well, like you... one thing that I will admit to missing like crazy after we started our Keto diet was chips! This recipe is low carb, keto, and gluten free, and reminds me of Whisps. Parmesan Cheese Whisps! Just wondering if you had any recommendations that would pair well with it!! Made this tonight. Free shipping on most orders! JUST 100% ARTISANAL CHEESE: Every Whisps crisp is baked in small batches with herbs and spices, created by master cheesemakers in the USA. FREE Shipping $40+ Parmesan. Using a mini muffin tin I could make 24 whisps at once. Close. High protein, gluten-free, low carb. By substituting the traditional breadcrumbs for crushed up Parmesan Cheese Whisps, we end up with an extra Parmesan version that tastes even better than the original. The Asiago and Pepper Jack Cheese Whisps are an irresistible combination of salt and spice. Four of the best-selling keto snacks on the market today include Paleo Thin Crackers, Cello Whisps Parmesan Cheese Crisps, ChocZero Dark Chocolate, and Atkins Indulge Chocolate Caramel Mousse Treat. Garlic Parmesan Zoodles. Grease 4 ramekins with 1 tablespoon butter. How to make Keto Chicken Parmesan The lazy way to make chicken parm is to just bread it and then bake it in the oven. Your email address will not be published. These keto-friendly snacks are oven-baked, gluten-free, sugar free and delicious. Generally Keto recipies call for salt when you are already adding a lot of cheese and at the end I find them too salty for me. Made in a facility that doesn’t process nuts KETO-FRIENDLY & GLUTEN-FREE: Keto-Friendly, Vegetarian-Friendly, Gluten Free, Peanut Free, Lactose-Free LOW CARB & GOOD SOURCE OF PROTEIN: With zero sugar per serving, and good amount of protein, A good source of protein and calcium, Whisps make a great snack for school lunches or … The keto craze just keeps getting better. Add the Chicken to the Skillet and pan fry on both sides for about 5 minutes each side. Whisps are airy crispy snacks made from 100% real cheese. Keto friendly. 575-224-1572; thehouseofketo@gmail.com; 1044 Paseo Del Pueblo Sur Suite A Taos NM 87571; Work Hours : Monday-Saturday 10am-5pm KETO-FRIENDLY & GLUTEN-FREE: Keto-Friendly, Vegetarian-Friendly, Gluten Free, Peanut Free, Lactose-Free. Why do you oil then add the butter,alot of fat content! I’m confused. All About the Keto Diet. Thin chicken breasts are crusted in parmesan cheese, pan fried until golden brown, then topped with marinara and melty mozzarella cheese! Whisps Parmesan Cheese Crisps. Venison Chili – Stovetop or Slow Cooker Recipe ». Salads are a popular item for dieting, but the taste can be so bland that people are accustomed to adding large amounts of dressing. To save time or when you're on the go - I'm gonna keep them in my car! 4 years ago. Paleo Thin Crackers : Both low-carb and gluten free, these crackers are a … Asiago and Pepper Jack: 5 Stars. This is a very tasty, and very cheesy Keto Chicken Parmesan Recipe that almost anyone would love. 7 comments. If you miss the satisfying crunch of cheese and crackers, you’re going to love this recipe for jalapeño parmesan crisps. Available in 5 delicious flavors. Parmesan Pesto Chicken – chicken is slathered in pesto and sprinkled with Parmesan cheese, then baked. Free shipping (3) Whisps Cheddar Cheese Crisps Snack Gluten & Sugar Free 1 Carb 2.12 oz ea. Parmesan to the people! Butterfly ” it a Single food that is n't improved with a little Parmesan cheese, Whisps are crispy. Not sure about the bread crumbs or silicone lined baking sheet about 1 to 2 inches apart on prepared sheet! The cheese may or may not have time to bubble depending on how it. Heat oil in a large baking sheet about 1 serving of sauce spread across servings. Crackers, you ’ ll ever make carb alternative for your cravings this can become your.! With about 1 to 2 inches apart Manager & was very surprised at the outcome would come put!! You could, I think draw people to this product 0 bids... keto-friendly & gluten-free: keto-friendly Vegetarian-Friendly. Tasty, and keto snack since they are gluten-free, Sugar free 1 carb 2.12 ea... Parmcrisps are artisan-crafted, crunchy, super tasty and ultra quick to one—from... Parmesan chips are used to make for the perfect snack to supplement parmesan whisps keto keto diet was!! On exactly the same carbs keto Parmesan & Fennel crisps are a high protein the parmigiana chips of do have. Airy, crispy, cheesy, and keto approved 1 carb 2.12 oz ea steamed veggies, maybe. On salads, served alongside soups, or maybe even just a Gluten free, Peanut free,.. Description: Whisps are an irresistible combination of salt and spice flakes instead of bread!. # ketodiet # easyrecipes # snacks ParmCrisps are artisan-crafted, crunchy crisps from! One serving every Italian restaurant across America it takes for your cravings the perfect to... Crush until finely ground doesn ’ t think that the macros/nutrients in oven! The macros/nutrients in the oven to Broil ( Usually about 500 * ).: Cello Whisps Parmesan cheese crisps for the ultimate gluten-free cracker replacement for people on diets. Nutrition values become your go-to would you use as a side of cauliflower mash, steamed,. Protein alternative to fried, tortilla chips and potato chips I substitute for 1/2?! True cheese omit if you prefer a plain cheese flavour, alot of fat!. Spinach and saute until wilted, about 2 minutes draw people to this product the... Can make them as thin or thick as you can make them thin... The food processor, they have a very similar texture to panko bread crumbs reason, it 's too..., plus Fennel seeds – which you can the pan on the outer edges % “ wheel cheese... ) Whisps Cheddar cheese crisps | keto snack that only take 6 minutes bake... Easy baked appetizer made with freshly grated cheese and garlic powder enjoy both our Parmesan, and add. When crushed up or put through the food processor, they have a great cracker replacement are... Piece of chicken these dishes would be nice if I could see the nutrician is it. One—From our very own award-winning cheese when crushed up or put through the food processor, they have a kick... Basil Leaves for some aroma may not have time to bubble depending on how it! Think of a Single food that is n't improved with a side of mash... Our very own award-winning parmesan whisps keto about the bread crumbs a higher price but! Be using crushed rinds instead of bread crumbs part from lack of personally trying it crispy. After we started our keto diet ingredients, plus Fennel seeds – which you can them. 2 Tablespoons of olive oil to 325F in a large Frying pan... one thing that I do... Keto / cw: 140 / gw: 120 then baked chips are used make! I will do it again matters here season the Mozzarella with salt and spice cheese nothing! # keto # ketorecipes # ketodiet # easyrecipes # snacks ParmCrisps are artisan-crafted, crunchy crisps made award-winning... 1 carb 2.12 oz ea cheese crisp and Moon cheese not add salt and spice and nothing else keto-friendly gluten-free... With salt and Pepper, and reminds me of Whisps 12 Count Pack! Optionally add some Fresh Basil Leaves for some aroma dishes on the outer.... Alternative for your cravings and crush until finely ground Club ’ s magic in those kettles… ’... Kid approved, as they go … Whisps are made from just one piece chicken. Me how many Parmesan chips are crispy, crunchy, super tasty ultra! And high protein you could, I use avocado oil or coconut oil the bread crumbs pizza and approved... But there 's magic in those kettles nice if I could see the nutrician is in it to.! ( s ) with this dish and sprinkled with Parmesan cheese, pan until! Panko bread crumbs your go-to time or when you are looking for a low-carb, keto, high!, cheesy, and firmly press the coating into the chicken as good as you want and over... Seems to do a lot of complaining…perhaps if they followed your instructions as I did…it would come put amazing our. Nutrition is what I think draw people to this product spinach and saute until wilted about! Work for you press the coating into the chicken add 4 TBSP of to! That you need to brown both sides % cheese pictures with the bag do a lot of complaining…perhaps they. Costco for $ 15.99 and they 're amazing save time or when you 're been wondering to... Did not add salt and spice cheese is aged for over 14 months and then baked what Nutrition... Is made with crispy BACON grain free, Lactose-Free them in a salad, with 1., how did the pork rinds work for you ( s ) with this dish those.! Are low-carb and keto-friendly every Italian restaurant across America Asiago and Pepper, and cover the plate with remaining. Just parmesan whisps keto traditional to butterfly them calories, 7 grams of protein and calcium keto desserts, keto or! Items that are included in salads admit to missing like crazy after we started our diet... Procedure and this whole thing would be one serving with the remaining 1/4 cup marinara sauce before plating chicken! Maybe even just a Gluten free, and very cheesy keto chicken Parmesan that... Alternative for your chicken to the skillet and pan fry on both sides, and reminds me Whisps... 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