This is because food gives us the energy to make blood. Bright red, smooth tongue It might not sound alarming, but a bright red, smooth tongue can signal vitamin deficiencies, especially B-12 and folate. Symptoms and Causes of Brown Tongue. A healthy tongue will be pink or light red with small nodules and a thin white coating, which may be more pronounced in the morning. It also means that your immune system is weak. Home » Health News » Heart attack symptoms: The colour of your tongue may signal you’re at risk. Common causes of a sore or white tongue. “The appearance can be affected by numerous things, including vitamin deficiencies, dehydration, infections, or allergic reactions. A bright red tongue could be a sign of not enough folic acid, vitamin B12 , or iron . Low oxygen level in the blood can be due to a heart or respiratory disease. Forgot Birth Control Pill – What to Do? The tongue of a healthy person is pinkish in colour, moves freely and is gently moist with a light coating. Read more: How To Keep Up With Good Oral Health? It contorts to assist swallowing, repositions to form phonetic sounds, and receives and relays salty, sweet, bitter, sour, and umami sensations from the foods we eat. Our tongue doesn’t have “skin.” Instead, it’s covered with a pink, moist tissue (mucosa) and maintained by a large flow of blood. A pink tongue is what you're looking for, but if that healthy salmon color deepens to red, be sure to take note. See What…, All Of These Bananas Nutrition Facts And Health Benefits Will Leave…, See What Are The Health Benefits Of Radishes And Why You…, See The List Of Benefits Of Olive Oil And Lemon Juice…, Oregano Tea Recipe – Use This Tea For Treating Flu, Sinusitis,…, In Case Of Gas Bloating Constipation Or Other Stomach Problems, Use…. – Oral thrush (candidiasis): manifests from a yeast called Candida albicans. In Traditional Chinese Medicine (TCM), the tongue is a helpful tool for diagnosis, as it's an external organ that's thought to have visual health indicators. These cookies do not store any personal information. The tongue consists of three sections – the apex, body, and root. A tongue that is bright red like a strawberry may be a sign of deficiency of folic acid, vitamin B12, or iron. Today we will list some forms or colours that may appear in your tongue, what they mean and judging from this information you will already have a parameter to know if your type of tongue is normal or you should go to the doctor. There are several types or forms of tongues, all representing aspects about our health that we must pay attention to. Our tongue may also reveal important aspects of our health. Cyanosis is another possible cause of tongue discoloration. This category only includes cookies that ensures basic functionalities and security features of the website. However, there are cases where coating of the tongue is considered abnormal and sign of disease. If your tongue is light pink in colour, it usually indicates that you’re in good health, however, a pale tongue can usually be a sign of vitamin and nutrition deficiency. Their regular appearance should be taken care of because it may represent tongue cancer. legal, financial or other professional advice. We also use third-party cookies that help us analyze and understand how you use this website. If you have noticed, the colour of a healthy tongue is light pink. The mucosa and high blood content give the tongue it’s red-pink coloration. Why Eating Less Does not…. As mentioned, a healthy tongue always has a red-pink hue. A bright red tongue may be due to a couple of things. Home; हेल्थ मराठी. This condition results if there is a short supply of oxygen in the blood. Sure, you're probably not staring at it in the mirror much, inspecting its grooves and color, but maybe you should. A sore tongue can be caused by disorders including black hairy tongue. How to Tighten Skin Naturally and Tone Your Body in No…. You can also use a tongue "scraper" that is bought at any pharmacy over the counter. A bright red tongue could be an indication of vitamin B12 deficiency, heart disorders or … Scarlet fever also causes a red tongue. Do not self-diagnose – see a GP if you're worried. By viewing, you agree to our, what does your tongue say about your health. Your tongue’s coating and its color can be the first signs of an illness, disease, or merely bad oral hygiene. Sometimes, the tongue may appear black by elongation of the papillae, small bumps on it’s surface. If your kitty has had a spot on her tongue all her life, don't worry about it -- it doesn't have any significance to her health. As such, its coloration is what we’re going to focus on here. A cold, rough tongue bearing cracks indicates vata. If your tongue is pink, it means that the overall health of the body is generally good. This condition can be caused by the high consumption of liquids high in caffeine or by smoking. All trademarks and service marks are the property of their respective owners. If you notice yours looks different, you'll want to figure out whats going on so you can get back to normal as soon as possible. White tongue is a term used to describe any area of the tongue that has a grayish-white coating on it. Canker sores often contain white to yellowish lesions at the center. Firstly, a healthy human tongue is pinkish in color and is gently moist with a light coating just like the photo below. Irritable Bowel Syndrome Diet Plan – What to Consume and Avoid? If it appears to be “bloodless” or pale in appearance, there might be underlying concerns. It is easily remove by brushing of the tongue to reveal the underlying pink color of a healthy tongue. There are two “usual suspects” for a purple tongue: – Nutrient deficiency, particularly when we lack vitamin B2 (riboflavin). According to the study, looking at the tongue’s surface and condition, one can diagnose about 14 health conditions related and diseases. A bright red tongue may also be a sign of nutrient deficiency. It’s not visible to others (mostly); we don’t pay it much attention unless we’re brushing it, and, the tongue just kind of sits. What Can You Eat on a Keto Diet to Lose Weight? Biting or burning your tongue with hot food or drink can cause pain and swelling. They do it because with just a look at it, they can determine our health condition, or at least corroborate with the results. Dehydration, oral thrush or yeast infection and leukoplakia- an excess growth of cells on the tongue surface, commonly found in smokers, are some of the reasons for white tongue. The tongue of a healthy person is pinkish in colour, moves freely and is gently moist with a light coating. 17. A healthy tongue is typically pink in color, but it can still vary slightly in dark and light shades. This site is not intended to provide, and does not constitute, medical, health, Believe it or not, your tongue can actually tell you quite a bit about your health. Try brushing your tongue regularly for a week to see if this is a matter of oral hygiene. Use All The Banana Nutrients And Benefits To Improve Your Health…, People With Diabetes Should Start Eating This More Often! When you see something abnormal in your tongue the first thing you should do is go to a doctor to determine if the presence of that unusual factor represents some kind of danger for you. Lichen planus White patches on the tongue and inside the cheek, with sore gums When using the tongue as a diagnostic tool, we’re going to look at four different aspects: the shape, the color, the coating, and the moisture level. If your tongue has a coating that looks like black, brown, or white fur, you might have hairy tongue. But opting out of some of these cookies may affect your browsing experience. According to research, appr... Schizophrenia is a chronic and serious mental disorder that affects around 20 million people worldwide, according to... Our passion is to serve and bring the best possible positive information, news, expertise and opinions to this page. A person’s tongue holds many health clues and if you have noticed it change to a different colour, it could mean you may be at risk. As is the case with other parts of the body, the color blue often indicates a cutoff of blood somewhere. What the Colors Signify. White tongue: Have you ever thought about how the colour of your tongue reveal your health issues, if your tongue appears white? https://health.clevelandclinic.org/2015/04/what-your-tongue-can-tell-you-about-your-health/, Power of Positivity uses cookies to help us improve our site. – As a precursor to blue tongue, which is a potentially-severe medical condition. The Most Effective Ab Workout Ideas to Do without Leaving Home, How to Lose Weight without Trying? The tongue is a vital organ in the body that plays key roles in facilitating digestion, forming speech, and providing the ability to taste. But this should only last a few days. These cookies will be stored in your browser only with your consent. You can also use a tongue "scraper" that is bought at any pharmacy over the counter. Eat a balanced diet with lots of fruits and vegetables to maintain good tongue health. It is mandatory to procure user consent prior to running these cookies on your website. © The HealthyVille | Care for your health. A purplish tongue is uncommon compared to other tongue discolorations. This is a sign that you have stress. Who knew that saying “Ahhh” could be so educational? On an average adult tongue, these papillae contain around 9,000 taste buds enabling us to distinguish between different flavours, be it sweet, sour, salty or bitter. The usual color for a tongue is pink with a thin and white covering. A black and hairy looking tongue may be caused yeast infections, diabetes, cancer therapies, and poor oral hygiene. This article is intended to promote understanding of and knowledge about general oral health topics. Tips on giving a tongue self check-up, tongue coating and color can be disease, inflammation, unhealthy habits, and more. Clinically speaking, these bumps are known as papillae. Normal Tongue Color and Texture . What Your Tongue Color Can Tell You About Your Health Pink. The colour, texture and moisture of your tongue can provide tell tale signs of what’s going on inside your body. Read this to learn what you need to know about your tongue and your health. Usually accompanied by canker sores. The size, shape, thickness, dryness or moistness and color are among the tongue health indicators that the doctor will use to help determine health or disease. According to ayurveda, tongue is a map of internal health.The furry coating on the tongue are toxins eliminated from the digestive system overnight. When they appear they do not cause pain, but their onset has a 5% chance of becoming cancer. The tongue, it turns out, is an amazing sense organ that can also tell us a great deal about our overall health. As it turns out, it’s quite a lot. And in Ayurvedic medicine, in particular, it holds a special place. Some red color changes on the tongue ("strawberry tongue") could be related to a vitamin deficiency, Kawasaki disease, or a strep infection (scarlet fever). Here's a … Shutterstock. महिलांचे आरोग्य; पुरुषांचे आरोग्य; आरोग्य; डाएट आणि फिटनेस; घरगुती उपाय. Tongue Colour and Your Health. While a light white coating is absolutely normal, the texture of your tongue should be slightly fuzzy. A tongue that is unusual in color may be an indication of some problem in the body. Lack of water, vitamins, stress, and fatigue, can also lead to slight color changes of the tongue. While a light white coating is absolutely normal, the texture of your tongue should be slightly fuzzy. Posted on 08/25/2020. Strange looking as it may be, medical conditions don’t typically cause a black tongue. Health Tips in Marathi. Are Vegetarian Protein Sources Enough For An Athlete? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. When brushing your pearly whites, make sure you do a quick check of your tongue. Cleaning your tongue by using a tongue scraper can eliminate some of the white stuff hanging around. Abnormal Colors. If you have noticed, the colour of a healthy tongue is light pink. Also, consider cleaning your tongue with a brush to remove excess bacteria buildup. Don’t forget to SHARE this tongue colour chart with your friends and family on your social networks; they could also benefit from it! What Is a Dehumidifier Used for and Why Have It at…, What to Do If a Wasp Stings You? The tongue fulfills very important functions like helping us to articulate the sounds we produce to speak. – Use One…, Forgot Birth Control Pill – What to Do? On an average adult tongue, these papillae contain around 9,000 taste buds enabling us to distinguish between different flavours, be it sweet, sour, salty or bitter. आजार व उपाय; सौंदर्य. Ever wonder why doctors examine your mouth during a regular checkup? If you notice yours looks different, you'll want to figure out whats going on so you can get back to normal as soon as possible. Though painful, canker sores are usually rather harmless. Black tongue may be caused by certain OTC medications (e.g., antibiotics and bismuth), mouthwash products, lack of oral hygiene, or tobacco use. If you notice your tongue has become red, then you may need to pay attention and take action where necessary. Normally, doctors know what the colour represents, but here, we’ll give you a tongue colour chart that will help you determine that for yourself. In this article, we’re going to discuss what your tongue can reveal about your health. Believe it or not, your tongue can actually tell you quite a bit about your health. A new study from the American Heart Association (AHA) found that adults with the healthiest sleeping habits had fewe... Tourette Syndrome (TS) is a neurological disorder that affects both children and adults. Luckily, doctors can look to a patient's tongue health to detect this cancer in its early stages. Without it, we couldn’t eat, drink, taste, chew or talk. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Certain colors that may be considered unusual include: Certain colors that may be considered unusual include: – Black Web Title : the surprising fact the colour of your tongue tells about your health! More severe conditions include Scarlet fever, which causes the tongue to have a red and bumpy texture. A thick coating on your tongue might be indicative of poor gut health Credit: Getty - Contributor 3. Red tongue. It is often related to continued, poor oral hygiene. Blue Gums: If inadequate amounts of oxygen are being circulated through your dog's blood supply, its gums may turn blue or purple.This gum color is referred to medically as cyanosis. You can help keep your tongue healthy by drinking plenty of fluids to keep your mouth moist and wash away food particles and dead cells. You may have noticed that this routine doesn’t take too long – a few seconds, usually. White, yellowish spots or discolorations may indicate a condition ranging from the common cold to liver or heart problems. Our tongue is an important organ in our body; it enters the category of muscle according to many people. Please see our Privacy Policy | Terms of Service. Here are some great questions and answers on common cat medical issues, from the color of their tongue to eating habits, neutering, feline leukemia, and more. According to the ancient healing philosophy, the shape, quality, texture, coating, and color of the tongue can provide clues about somebody's health and well-being. You're drinking too much. According to traditional Chinese and Indian medicine, the tongue is basically seen as a map of the body, and it’s thought to reflect your current state of health, and can show indicate any imbalances in the body. Gum Problems in Dogs . If Your Tongue Is Red. A healthy, normal tongue is pink in colour — although the underside is normally a little redder — moist, and covered in grooves and small bumps. मस्त खा, स्वस्थ राहा . Make sure you thoroughly brush your tongue at least every night before going to bed. The gold standard: A normal healthy tongue is pink in color, has a light white tongue coating on it, and is proportionate in size to the mouth. If you notice that you have fine black or brown hairs, it means that you are not taking care of your oral health. One 2019 study published in the Journal of Oral Microbiology found that patients with early pancreatic cancer had higher levels of certain bacteria on their tongue—including Haemophilius and Leptotrichia—that healthy individuals didn't. Health News; Heart attack symptoms: The colour of your tongue may signal you’re at risk . Here are 8 indicators that the tongue presents about your health: Pale Tongue; The usual color for a tongue is pink with a thin and white covering. A purple tongue may also be caused by certain diseases and requires examination by a licensed physician. Repeated cases, however, should be examined to test for possible underlying conditions. Cyanosis may be caused by blood disorders, blood vessel diseases, or cardiac conditions. What Are the Benefits of Tuna to Your Diet? A healthy tongue is pinkish-red in color. Here’s a tongue colour chart that will help you discover whether you’re completely healthy or not, and from which disease you’re suffering from! A white tongue can be a sign of a health condition. Lack of water, vitamins, stress, and fatigue, can also lead to slight color changes of the tongue. This condition is common in people who smoke and it means that something irritates your mouth. Necessary cookies are absolutely essential for the website to function properly. ... Tongue Colour: A red tongue may indicate heat in the body, such as a fever or a hormonal imbalance that is leading to hot flashes or temperature changes. This condition is unhealthy and means that there is a deficiency of vitamins, especially B12 and lack of iron. A pink color that is too pale may be a sign that you are about to suffer a cold, indicating a weakened immune system or being too tired. Other deficiencies that may be noted with bright red tongue include folic acid and iron. Certain colors that may be considered unusual include: A whitish tongue is by far the most common type of discoloration. For example: A pale tongue tells us that there may not be enough blood in the body. Why Do Stretch Marks Form? Have the option to opt-out of these cookies may affect your browsing experience population in the mouth to purplish blue... A map of internal health.The furry coating on the tongue papillae are pale pink, means. Human tongue is typically a pinkish colour with small bumps on it ’ s going on inside your body 5! Have you ever thought about how the colour of a healthy tongue always a... 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Color blue often indicates a cutoff of blood somewhere dehydration, infections, diabetes cancer. Some problem in the mirror much, inspecting its grooves and color, but you... Your dentist regularly so they can check the rest of your oral health it. জিভের রং জিভ white spots tongue healthy tongue always has a 5 % of. Tongue color is n't a guarantee that your immune system is weak rare tint for the website function... Knew that saying “ Ahhh ” could be so educational experience while you navigate through the website general problem! On the tongue condition associated with irritation of the tongue consists of three sections – apex... The tongue ( oral candidiasis, which is a map of internal health.The furry coating on.!