Carbs in Colby Cheese The favorite choice for the term "Colby Cheese" is 1 ounce of Colby Cheese which has about 0.7 grams of carbohydrate. Full-fat natural yogurt has  9g of carbohydrates per cup. Home » Keto Foods » Carbs In Dairy – Milk, Cheese, Cream, Butter & Yoghurt. 110 Cal. The total fat content of 1 Slice 1 slice colby cheese is 8.99 g. Within the fat content, a 1 slice colby cheese contains 5.66 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 2.6 g of monounsaturated fat. For people on low carb diets or doing keto, it is important to know the carbohydrate content of dairy products. Share on Pinterest. We make a variety of flavored compound butter recipes to add to our meat dishes. From the list above you can work out which dairy products fit in with your diets macros. Total carbs in a 1 oz colby cheese is 0.73 (g), 0% of daily value. 74 %9 gFat. 0.18% of your daily recommended limit will be achieved by 1 serving. AAs you can see the carbohydrates in milk are too high for the keto diet, so we do not consume dairy (cows) milk or use it in our low carb recipes. However, there are various types of milk available, full cream, buttermilk, skim milk and different levels of reduced-fat milk. 1 Net Carbs Per Serving Add to Food Diary Cheese is also very low in lactose (sugar in milk) compared to milk. 30 minutes of Swimming . There are 109 calories in 1 slice of Colby Jack Cheese. There are 110 calories in 1 slice of Colby Cheese. Try and avoid low-fat versions and keep your portions small when consuming cream. There are 110 calories in 1 slice of Colby Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Your daily values may be higher or lower depending on your energy needs. The Colby Jack cheese is literally, a versatile blend. Colby Jack Cheese. Calorie Breakdown: 73% fat, 3% carbs, 24% prot. Generally speaking, the carbs in cheese are very low. 0g Total Carbs. Keeping butter on hand is key to a successful ketogenic diet. Great information. 18 minutes of Running . The result of these two cheeses uniting is a creamy textured, buttery cheese with a hint of tartness, making it a favorite of both true cheese lovers and younger eaters alike. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dairy is one of the richest sources of calcium which is important for bone health amongst other things. 0g Net Carbs. So, you must be aware, of the nutrition that you gain from Cheddar Cheese and Colby Cheese. Serving Size : 3 slices of bacon/ 1 slice of cheese. 100 %1 gCarbs. Fat: 9g; Carbs: 0g; Protein: 7g Nutrition Dietary information on our popcorn flavors GOURMET WHITE SERVING SIZE 3¾ CUPS(30g – 1.1oz) Calories – 150 Calories from Fat – 90 Total Fat – 10g Saturated Fat – 1.5g Cholesterol – 0mg Sodium – 240mg Total Carbohydrates – 16g Dietary Fiber – 2g Sugars – 0g Protein – 3g Vitamin A – 0% … Nutrition Read More » Log In. Thanks so much! Butter is a staple for people on low-carb, high-fat diets such as the Keto Diet and Atkins Diet. In a 1 slice colby cheese ( 1 Slice ) there are about 110 calories out of which 81 calories come from fat. Pesto Flavored Compound Butter for steaks and lamb dishes. 120 Cal. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. To see the impact that dairy has on your blood glucose or ketone levels use a ketone monitor after eating. Calorie Goal 1,890 cal. 100 %9 gFat. Nutrition facts and Information for Cheese, colby. Calories, fat, protein, and carbohydrate values for for Colby Jack Cheese and other related foods. 2,000 calories a day is used for general nutrition advice. 7g Fat. The carbs in cheese make it a versatile ingredient. The carbs in yogurt throw me out of ketosis, I’m quite sensitive to sudden carbohydrate intake. 5g Protein . But the number of carbs in yogurt may fit in with your low carb diet if ketosis isn’t what you’re aiming for. 22 %6 gProtein. Good source of protein. Log In. Be aware that while heavy cream is low carb, the high-fat makes one full cup a whopping 820 calories. Butter can be used in various ways in low carb recipes. 6.65g There are 110 calories in 1 slice of Colby Cheese. Cheddar Cheese = 0.4g carbs, 9.4g fat, 7g protein Colby Cheese = 0.7g carbs, 9.1g fat, 6.7g protein – How long does it take to get into ketosis? The amount of carbohydrate in butter is negligible. 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