Air Fryer Buffalo Cauliflower You can serve it up with Buffalo sauce to dip in and throw in some celery and blue cheese, and youâve got a great appetizer. Add fresh cauliflower florets to batter and mix well to evenly coat with batter. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Made with crispy cauliflower and a delicious vegan buffalo sauce, this is the perfect healthy ⦠Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. It takes just 20 minutes to make and comes with countless options for toppings. Hi Marilyn, The Air Fryer Buffalo Cauliflower is also perfectly paired with celery sticks and ranch dressing, it makes a great addition as a snack or meal! Pour half of the buffalo sauce over the florets and toss to coat. That’s it! Prep: Cut cauliflower into bite-sized florets. To be honest, I LOVE putting all sorts of vegetables in the air fryer. The longer you cook the cauliflower, the more it will crisp. Cook for 20 minutes on 390°F. Follow the same preparation as in the recipe card. You're welcome! Do not overcrowd the air fryer basket. For best results, pop them back into the air fryer ⦠..where I share sweet, savory and southern recipes, as well as home and garden tips and tidbits of travel. Using tongs, turn the cauliflower ⦠This post was originally published in 2018 and has since been updated. We LOVE making cauliflower in the air fryer! Cook the rest of the prepped cauliflower the same way. Arrange the coated cauliflower on prepared baking sheet and bake for 20 minutes. Thanks Brandi for all the recipes they are wonderful. Itâs a super easy, healthy, oil-free, and perfectly seasoned air fryer recipe with a handful of ingredients. It only takes a few minutes to make and tastes absolutely out of this world. Set the air fryer to 350 F and spread olive oil on to the basket, put half of the cauliflower in the air fryer basket. Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine. Air Fryer Buffalo Cauliflower Recipe – Liven up your cauliflower with this healthy, delicious buffalo cauliflower recipe made in the air fryer! I’ve tested with frozen and thawed cauliflower florets and while it tasted delicious, the florets were way too small for my liking. Or add wings or delicious air fryer chicken tenders for a complete meal. It seems like there is a huge craze going now with vegans and vegetarians turning to cauliflower wings to replace chicken wings. Set air fryer to 350ºF and cook for 12â15 minutes, until cauliflower has golden brown spots and is cooked through, but not mushy. Macros are provided as a courtesy and should not be construed as a guarantee. I hope you enjoy these! air fryer buffalo cauliflower, air fryer cauliflower, air fryer frozen cauliflower. These buffalo cauliflower bites are perfectly crispy, coated with buffalo sauce, and super easy to make thanks to the air fryer. Highly recommend this recipe! Ready in minutes and always a hit! Dip it in vegan ranch ⦠Required fields are marked *. Chicken wings are chicken wings…..period. Meanwhile, you’ll preheat your air fryer to 360º F. This generally takes about 2 minutes. I love putting asparagus in the air fryer, potatoes and of course my favorite Brussels sprouts.It makes the process easier, all you have to do is preheat the air fryer for a couple of minutes and throw the vegetables in ⦠In a large bowl, gently stir together cauliflower and all ⦠BEFORE YOU SCROLL, THERE’S IMPORTANT INFORMATION IN THIS BLOG POST. Serve with the reserved buffalo sauce, ranch dressing and / blue cheese dressing, if desired. With no oil and only a handful of ingredients, theyâre easy and guilt-free. Remove cauliflower from the air fryer and place inside a bowl. Enter your email to get recipes delivered right to your inbox. To make buffalo cauliflower in the oven, preheat oven to 450º F. Spray a rimmed baking sheet with ⦠Easy, Air Fryer Buffalo Cauliflower is a quick roasted and fried recipe for the best vegetable wings! I love to use this oil sprayer from Amazon. But, if you would rather, you can absolutely use your favorite bottled buffalo sauce from the grocery store. This is easy and delicious!! It's so much faster than the oven and it turns out perfectly everytime. Your email address will not be published. Thank you for this! Check out my Air Fryer Keto Low Carb Dinner Recipes post for more ideas. Add buffalo sauce to cauliflower and mix to coat cauliflower evenly. Toss and stir until all of your cauliflower is coated with hot sauce, then add your nutritional yeast and toss one last time. I went longer on cook time to get it super crispy. Air fryer Buffalo cauliflower is a great vegan and gluten-free snack recipe. When it comes to these air fryer buffalo cauliflower bites, itâs more than just the taste. As an Amazon Associate I earn from qualifying purchases. These buffalo cauliflower bites are a perfect side dish and pairs amazing with any dip. One of my most popular recipes is for the Air Fryer Roasted vegetables!. Please read my full disclosure here. Need a simple recipe that makes a delicious appetizer or snack that everyone will love? Do you struggle with staying consistent at meal prepping? While the results wonât give you the same super crispy texture, you can still make buffalo cauliflower in the air fryer. Add cauliflower florets to a large bowl. Hi Katlyn, I thawed the cauliflower first before using in this recipe. Air Fryer Vortex Plus Buffalo Cauliflower: More than Just the Taste. This is such an easy recipe, Air Fryer Buffalo Cauliflower. 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