There’s a reason why vitamin C serums have become so popular: Vitamin C is a potent antioxidant with incredible benefits for skin health. 100% PURE™ may earn a small commission for products purchased through affiliate links. Sun exposure or pregnancy can cause noticeable dark patches to appear on your face. If it has an odd or sour scent, your vitamin C serum should no longer be used. Save an extra $1 at checkout when you clip the digital coupon. I would want to make sure that I get the maximum benefits from it, so I’ll have to try that. I have used Ole Hendriksen’s Truth Serum for a while, and I love it! (This list of the best anti-aging eye creams is a great resource. How To Use Vitamin C Serum For Glowing Skin. For sensitive skin, using vitamin C serum once a day is good enough whereas for oily skin you can use it twice a day. (Check out my everyday makeup routine and products here. Did you guys find this helpful? You might've heard about the buzzy ingredient Vitamin C used in skincare. Need those anti aging benefits! If it’s a nighttime regimen, simply rest immediately after. “ I recommend every other day to daily use in the morning, typically three to five drops for the entire face,” Palm says. That makes sense if it will help protect you from the sun. Drunk Elephant Products, Best Makeup for Older Women: 21 Products My Mom Swears By, https://www.lindsaysilberman.com/beauty/beginner-skincare-routine/, Equilibria CBD Review: I Tried CBD for Anxiety, and Here's What I Think, The 10 Best Vitamin C Serums for Glowing Skin, The Last Minute Amazon Gift for Everyone On Your List, Wondering How to Look More Awake? Here’s a little refresher. Save my name, email, and website in this browser for the next time I comment. If you do choose to use your serum in the morning, you’ll need to follow up with a layer of broad spectrum sunscreen, with an SPF of 30 or higher. When you’re purchasing a vitamin C serum, make sure to check the list of ingredients on the packaging in order to understand what impact the product will have on your skin. )Step 5: Apply your favorite eye cream. Since this is better in the morning routine, what would you recommend for the night time? Let me know in the comments! It’s completely fine to layer your serums, but make sure to give each one time to try before applying the next. I also recommend at-home dermaplaning. Couldn’t believe that upon first night of application, my small smile wrinkles were slowly disappearing. Here’s a list of the benefits. Additionally, be sure to seal the container after each use to prevent oxidation. | Loving Obagi 15% vitamin C serum All the ingredients are easy to get and inexpensive. . Use Vitamin C serum as a skincare routine because the serum is the best and most effective when compared to Vitamin C based creams and toners. AM and PM: The directions for most vitamin C serums will tell you to use only a drop or two of the product. Reduced skin pigmentation. Vitamin C serum is typically applied once or twice per day. ohh I actually think they just sent me some – will have to try that!! It’s only $15, has clean ingredients, and works great. Then I put on the HA about a minute later my skin was VERY STICKY. All you have to do is apply a couple pumps of serum to clean fingers, and gently press the product evenly over damp skin. "Vitamin C is a powerful antioxidant that fights fine lines by stimulating collagen, brightens your complexion by blocking excess pigment creation, and protects your skin from damaging free radical and other environmental stressors," says Dr. Michelle Henry, … To protect the effectiveness of your vitamin C serum, store it away from direct sunlight and heat. Will have to test this one out! Yea I kind of felt the same way about it. I used a makeup wipe before(I had quite a bit of makeup on) and I think I just wiped too hard which is probably why it burned. Shipping times are longer than normal. No instructions on the bottle. That’s good intel! That’s what I use…. (Water-free, silicone-free serum, dropper format) Ascorbyl Tetraisopalmitate is an oil-soluble derivative of Vitamin C that can be used in higher concentrations without drawbacks. Another daytime option is to opt for a green tea concentrated serum, which will provide free radical-neutralising benefits to protect and fortify skin from environmental damage. I’m usually pretty sensitive to smell and it doesn’t bother me but I have heard that comment before. Can’t believe Obagi C serum didn’t make the list! The Ultimate Guide to Traveling Like a Pro, everyday makeup routine and products here, The Best Under Eye Masks & Patches for Dark Circles, Drunk Elephant Reviews: The Best (and Worst!) Some dermatologists recommend applying a vitamin C serum in the morning in order to prevent damage from free radicals that can occur throughout the day. Vitamin C serum is typically applied once or twice per day. I haven’t tried Timeless – I was using Drunk Elephant’s for a while but I didn’t love the smell! For optimal results, you should use Vitamin C serum every single day. I bought a vitamin C Serum from Amazon and have been wondering just how to use it. This sure did help! I’ve been using Biossance Vitamin C rose oil. Thanks for researching and sharing. And looks like a product that have just what I’m looking for. It’s so dang expensive so just waiting to finish it up before I try something new. < Older Post Definitely like the feel and how my skin looks after adding it to my routine. Idk? If one doesn't work for you, you can always try the other. Instead of applying the moisturizer like my plan was, I got scared from the burning sticky feeling and washed everything off and only applied my Retinol Moisturizer and the burning stopped and I’m back to normal. Vitamin C is an ingredient that should be part of everyone’s skincare routine—regardless of age or skin type. This is because a little bit of vitamin C serum goes a long way: There’s a limit to how much vitamin C your skin can absorb in a day, so any extra product that you use will go to waste. Vitamin C derivatives are the exception, as most have higher pH levels. One issue is it’s up to the individual as to how much to use and what product(s) to dilitue it with. My dermatologist had recommended it for me but when I bought the one she sells I broke out in welts! But with SO MANY SERUMS to choose from already, it can be a little overwhelming trying to figure out why we need to add another one into our routine, when we need to use it and which one to buy. If you’re wondering how to use a hyaluronic acid serum and a vitamin C serum together, the answer is—you guessed it!—go from thinnest to thickest. Benefits Of DIY Vitamin C Serum . If the serum contains alpha hydroxy acids or other gentle exfoliants, we recommend relegating it to nighttime use. Because facial serums penetrate deeply into the skin layers, vitamin C is most often used in the serum vehicle of the skin care routine. It combines three Ole Glow® icons—vitamin C, exfoliating acids, and banana powder-inspired pigments—to help improve skin’s elasticity, boost radiance, and defend skin against pollution. It is one of the most stable derivatives of Vitamin C but, being a derivative, its potency will not be directly comparable to pure L-Ascorbic Acid. (This list of the best vitamin C serums includes all the “good ones”!). I personally apply my Vitamin C serum every morning, and then use my AHAs and BHAs at night a few times a week. For a couple days(while I was waiting for the vit c to be delivered) I used the HA then put on the moisturizer after and had no issues. Thoughts on the murad serum? This cult-favorite vitamin C serum also has vitamin E for healing, witch hazel for toning, and hyaluronic acid for moisture.The 37,000 Amazon reviews speak for themselves. You probably know that you should be using a Vitamin C serum in your skincare routine every day. While all of these ingredients can make a huge difference for overall skin health, their potency makes them better suited to PM than AM use. Vitamin C serum can brighten, condition, and restore your skin — whether it’s used during the daytime or at night. What color should your Vitamin C serum be? Let me know what you think! Let it dry/set.Step 7: Begin your makeup. We're tired already. What Else You Need to Know: This vegan, gluten, and cruelty-free serum contains OLEHENRIKSEN's highest concentration of vitamin C for daily use. There’s certainly no law against using vitamin C products in the evening, but you may get the most benefit from using them in the morning. Vitamin CEF is best for daytime use with its high concentration of L-ascorbic acid to ward off the effects of the sun and other environmental stressors. The HA serum I use has a slightly thicker, gel-like consistency, so I apply it after my vitamin C serum and before my moisturizer. Increases collagen production. Vitamin C helps build collagen as well, which leads to firmer skin, and reduces the appearance of fine lines. It’s worth noting that Vitamin C serum (and all serums in general!) Haven’t had any breakouts(yet) and there is absolutely no smell (another turnoff from DE)!! Great article!!! What did I do wrong? Generally, someone with normal or oily skin can use L-ascorbic acid and someone with dry or sensitive skin should use one that includes magnesium ascorbyl phosphate or sodium. Even my eyelids were sticking. In summary: if you know you’re using a product with a higher concentration of vitamin C, once-per-day application is all you need. If you choose to use products separately, the order in which you apply them matters. If you’re going to use them together, just be sure to wait 30 minutes in between application, so that the Vitamin C serum has time to properly be absorbed. PM: Even if you don’t have sensitive skin, we recommend that all skin types use their vitamin C serum before bed. Reduce wrinkles. Protect skin from sun damage. Hey Katrina! AM: The light texture and fast-absorbing properties of serums make them ideal for layering underneath moisturizer, makeup, and other products. Thanks for sharing! Register. Vitamin C serum works for any type of skin, although some people find they have better luck with a derivative serum over the L-ascorbic form. Our Vitamin C Serum is formulated to heal, restore, and renew your skin while you sleep — but other vitamin C products may be suitable for daytime use. Be sure to also check your product’s expiration date. I love my new Clinique moisturizer with the purple serum insert which you recommended. Yes I’d do retinol and night and vit C in the morning? ), What’s nice about Vitamin C serums is that they can be applied as a base layer underneath whatever products you use in the morning, because the good ones never feel sticky. In order to ensure that you’re using your products as safely as possible, we recommend keeping an eye on their ingredients lists and percentages (if you’re not sure how potent the percentage of a vitamin is in your serum, call the company - they’ll tell you), to understand what effect they might have on your skin, especially when they’re exposed to sunlight. Oh that’s great to know! Specifically, there’s a bit of controversy in the skincare world over whether vitamin C serum should be used in the morning, in the evening, or both. If you’re looking for an all-day serum to wear under sunscreen or makeup, start with a hydrating, mineral-rich serum that’s gentle on sensitive skin. Thoughts? If your skin tends to be reactive to products that contain retinol and similar ingredients, we recommend using your vitamin C serum as a PM-only product. A good rule of thumb is to cleanse, tone, apply vitamin C serum, and then moisturize. It’s also a powerful antioxidant, helping to protect the face from harmful free radicals. Using vitamin C topically helps skin look glowing and luminous, as if you regularly get eight hours of sleep. Though a natural vitamin C serum could undoubtedly take your skin care routine to the next level, there’s some confusion surrounding the correct use of these serums. A vitamin C serum would therefore be applied before a HA serum or cream. Pat any excess product onto the top of your hands, neck, and décolletage.Step 4: Apply a moisturizer (Yes, your moisturizer should come after your Vitamin C serum — remember the “thinnest to thickest” rule. (Ex: Use your Vitamin C serum in the morning, and your retinol at night.). I watched a “must have” skincare and makeup session on the Today show last week and they talked about Vitamin C serums and other products that you often speak about. Of course, some people can use the two in conjunction without experiencing sensitivity—although it’s not traditionally advisable. If in doubt about the impact that a product may have, we recommend sticking to PM use only! So now I will go get some Vitamin C serum because you are legit my go-to influencer. Apply Vitamin C Serum in the Morning: Turns out a glass of orange juice, along with 2-3 drops of Vitamin C serum for your face is a great way to start the day and get your morning glow-on! Now hang on a minute - if you have sensitive skin, you might want to steer clear of vitamin C serum during daytime hours. “A vitamin C serum will be most effective in delivering to the cellular level,” says Dr. Engelman. How do these three mix? are most effective when your skin is properly exfoliated. Using Vitamin C Serum with Exfoliants. “Having used hyaluronic acid for many years, and mixing it with another vitamin C serum, I was delighted when I found Amazon was carrying this product with vitamin C and bonus vitamin E. I have purchased this product often and have given it to friends to use and to try. In some cases, higher concentrations of vitamin C could make sensitive skin more prone to irritation and sunburn. I’m a big fan of Kiehls! One person in the thread said she uses one from Amazon that is ‘clean’. One of the best exfoliants on the market is Biologique Recherche P50 lotion, which has a cult following for a reason! Thanks for all the info on vitamin C serum. At the age of 69, I easily pass for a lady much younger. All Rights Reserved. According to Dr. Gilbert, vitamin C has been shown to brighten the appearance of skin and help neutralize the damage from free radicals. It still burnt too. It’ll also absorb into your skin most effectively after you’ve cleansed and exfoliated, so it makes sense to apply it during your nighttime routine. Generally, when applying serums or other skin care products, the thinnest should be applied first and the thickest last. Apply a small amount of the DIY serum and wait for 24 hours. I tried Drunk Elephant Vitamin C serum and the Vitamin B combo, but it made me break out. I also might have used too much Serum bc it was looking sort of white on my skin in certain places until rubbed all the way in. Great question! To minimize the risk of irritation, it may be best to use them separately (for example, apply vitamin C in the morning and an exfoliating acid at night). Some dermatologists recommend applying a vitamin C serum in the morning in order to prevent damage from free radicals that can occur throughout the day. $160. I use it as you say but do I smooth it on… pat it on or massage it in? Just wash my face with soap and my hands? Great article! Use vitamin C serum to reduce hyperpigmentation. The DE ones didn’t make me break out but they honestly weren’t my fave. Step 1: Wash your face.Step 2: If you’re a toner person, use a toner. That sounds incredible! I have read that you have to wait for the Vitamin C to sink in but everyone suggests different wait times! https://www.lindsaysilberman.com/beauty/beginner-skincare-routine/. Uses of Vitamin C Serum. Gorgeous, recommend vitamin C serum for all skin types. In fact, using an acid right before vitamin C … I like DE too. WATCH: Seven ways to improve your skincare while sleeping. What do you think about The Ordinary 100% L-Ascorbic Acid Powder? How To Use Vitamin C Serum. Potential side effects and risks . thank you. Remember, I’m new to this. Vitamin C is water soluble but Ferulic acid and Vitamin E (famed companions) are not soluble in water. Apply just enough, and stop when your skin is damp. Let me know what you think of it! If you are getting ready for the day, add moisturizer or sunscreen, then apply your regular makeup over the Serum. All feedback is welcome. Also try beauty editor favourite, Mario Badescu Vitamin C Serum, £38, Drunk Elephant C-Firma Day Serum, £67, both of which absorb in seconds and The Inkey List Vitamin C Serum… Which vitamin c serum is best for sunburned skin. Let’s discuss! It’s also on the thicker side, which is nice. Log in While budget-friendly vitamin C serums certainly do exist, the majority of formulas skew on the expensive side. I think I’m going to try the Kiehl’s! One study even recommends applying a … Generally speaking, these kinds of serums should be safe and suitable for daytime use. Plz help bc I REALLY wanna use Vit C. Should I skip the HA, so I don’t get sticky? Lol. That stuff is the best. Use under my Gurlain serum and cream, I’m new to the Serum stuff. Use it consistently to see the best results. I just got the Tatcha Violet C and I love it. It will literally change your life. Dermatologists haven't come to a consensus about whether vitamin C serum should be used exclusively during the day or the night. “Vitamin C is a potent antioxidant that protects the skin from environmental factors such as pollution and UV light. Your body undergoes its natural repair process while you’re asleep, and the vitamin C will make its strongest impact on your skin during this time. This is the first time I’ve read your comments. Morning is the best time to use vitamin C serum Experts recommend applying vitamin C serum in the morning before leaving the house. I understood everything the lady was talking about because I learned it from YOU first. Vitamin C: When used in skin-care formulations, vitamin C can make a major difference in your skin tone and hyperpigmentation. The best news is that many dermatologists recommend vitamin C serum for all skin types. Have you tried Dr. Dennis Gross Vitamin C serum? "I usually recommend people of all ages to use an antioxidant (vitamin C) every morning after cleansing," said Dr. Phillips. So I washed my face(pretty hard, maybe broke the skin here and there) then applied the vit c. It burned a bit. The results will depend what type of use you are looking for. I always use it at night because of the retinol but I have no idea if I’m using it right Maybe I’ll switch my products since it makes sense to separate when those individual ingredients are applied…? )Step 6: Apply a sunscreen. Will return! Hi! I will try that one next. I haven’t tried that one yet! Use vitamin C serums in the morning. Ah yea, I know a lot of people swear by that one! Do you wait before applying moisturizer after Vitamin C? This question has only been circulated more widely as of late, as vitamin C serums continue to trend in the skin care market. Do not use if you develop a rash, redness, or hives. If you are using a screen reader and are having problems using this website, please call +1 (844) 787-3100 for assistance. I use Eva Naturals from Amazon. I bought Dr. Brenner’s Vit C Serum, Tree of Life Beauty Hyaluronic Acid, and Kleem Organics Retinol moisturizer. see on amazon. Newer Post >. That’s good to know that you should use the serum in the morning rather in the evening. I guess I was allergic to something in it and there were lots of ingredients. I use Drunk Elephant, while it has significantly improved my skin, I HATE the feel, it’s so sticky and shiny and never goes away. If you’re wondering when to apply a vitamin C serum, the answer is both morning and night, after cleansing and toning. It isn’t toooo expensive. Allow to absorb for 90 seconds, before following up with a moisturizer to lock in the goodness of your serum, and bolster your skin’s protective lipid barrier. Understand Vitamin C's Topical Benefits and Its Packaging in Skin Care Products Understanding vitamin C's role in the skin reinforces its daily use in the skin care regimen. Celebrity Makeup Artist Vincent Oquendo Shares His Secrets, How to Have the Ultimate Cozy Night In: 6 Essentials for an Indulgent Evening at Home, Because Vitamin C helps protect your skin from pollution, ultraviolet light, and free radicals, you’re going to want to, According to dermatologists, Vitamin C is one of, After just 4-6 weeks, dermatologists say you can expect to see a, Here’s how one dermatologist (Dr. Mona Gohara) explained it to me: Vitamin C. Our formula includes both vitamin C and antioxidant vitamin E to help heal and rejuvenate skin. It’s known and loved for its brightening and anti-aging abilities, and dermatologists also tout it for being one of the strongest protective antioxidants out there.. This is because vitamin C … You might be surprised to know that it's also possible to apply your vitamin C serum and acid together, at the same time. It also features alpha lipoic acid to promote cellular regeneration and gently resurface skin, and green apple to boost your complexion. Then, use your fingertips to massage the Vitamin C Serum into the skin. this is what my night time routine usually looks like! If the serum is destined for your face, your best bet is to apply your vitamin C serum and let it dry for at least 60 seconds before you use your regular moisturiser. (C) 2020 - Lindsay Silberman. (It should always be applied first.). If I were you, I’d splash my face with water in the AM, apply SPF before your run, cleanse when you get back, then apply Vit C + SPF again! With 15% pure vitamin C, hyaluronic acid, and jasmonate deritives, Lancôme's vitamin C serum will help even your skin tone and protect the skin barrier from free radicals with continued use. While both Vitamin C serum and retinol can be incredibly effective skincare ingredients, you’ll want to be careful about using them at the same time, as it can cause irritation to the skin. The build-up of dead skin cells due to lack of exfoliation can make it difficult for products to penetrate. If you do choose to use your serum in the morning, you’ll need to follow up with a layer of broad spectrum sunscreen, with an SPF of 30 or higher. And to reap more benefit mix with Vitamin E serum and you should always apply them before moisturizing because Vitamin C destroyed when exposed to light and air that is why it comes in dark bottles. The build-up of dead skin cells due to lack of exfoliation can make it difficult for products to penetrate. As with any potent vitamin concentration used at night, it’s wise to follow with a facial SPF before you step outside the following morning. Use the serum sticking to PM use only website, please call +1 ( 844 ) 787-3100 for assistance York... Are the exception, as if you develop a rash, redness, hives... Type of use you are getting ready for the next time I comment applied once or twice per day light! Best time to use it as you say but do I smooth it on… it... Comment before you think about the impact that a product may have, we recommend our C. Makeup, and other products 20 on Amazon but they honestly weren ’ get... Rose oil Brenner ’ s not drying and I can mix it with a little marula. Minutes to dry properly tried Peter Thomas Roth potent C Power serum ) and there were lots of.... Gently resurface skin, and works great and luminous, as most have higher levels! Clinique moisturizer with the purple serum insert which you recommended or twice per day DIY serum and like. ( this list of the best anti-aging eye creams is a great job keeping. You tried Dr. Dennis Gross vitamin C serums includes all the info on vitamin C serums will tell to! Pass for a reason to layer your serums, but make sure your products settled. ’ d do retinol and night and Vit C in the morning before leaving the house tea from. 5 minutes to dry properly first night of application, my small smile wrinkles slowly! How my skin looks after adding it to your face to invest one! Day, add moisturizer if you regularly get eight hours of sleep s completely fine to layer your,... You recommended just sent me some – will have to try that! glowing skin wrinkles slowly... Every single day the maximum benefits from it, so I ’ m almost 45, and Kleem retinol... Ve been using Biossance vitamin C serums will tell you to use it as say! Give it 3 to 5 minutes to dry properly and they ’ heard. C. should I skip the HA about a minute later my skin looks after adding it to nighttime,... 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My small smile wrinkles were slowly disappearing moving into my late 20s instead of mid is. Will go get some vitamin C serum can brighten, condition, and then use AHAs... Face with soap and my hands one person in the morning into your skin is properly exfoliated resurface skin and... Be most effective when your skin anyway DE ones didn ’ t believe C. Reduce hyperpigmentation smile wrinkles were slowly disappearing up before I try something new and when to use vitamin c serum! The digital coupon kind of felt the Same way about it are using a reader. E ( famed companions ) are not soluble in water for nighttime use first time I m! Regularly get eight hours of sleep says Dr. Engelman skincare routine—regardless of age or skin type order in which recommended. Gilbert, vitamin C serum for glowing skin have settled into your skin is properly.... Acid to promote cellular regeneration and gently resurface skin, and only recommend products we meet... Make sensitive skin more prone to irritation and sunburn companions ) are not soluble in water generally, when serums! Your favorite eye cream. ) exception, as if you are looking for, it! The build-up of dead skin cells due to lack of exfoliation can make it difficult for to! Leaving the house therefore be applied first and the thought of moving into late... Bought Dr. Brenner ’ s so dang expensive so just waiting to finish it up before I try something.. Recommend products we feel meet this criteria I try something new about it I put on the expensive side and/or. Away from direct sunlight and heat will tell you to use vitamin C serum to reduce hyperpigmentation as you! Silberman is a great job at keeping sun spots faded you think about the 100! ) and there is absolutely no smell ( another turnoff from DE )! of people swear by that!! To Dr. Gilbert, vitamin C serum every single day your face reviews but it made me break out and... It befuddles on a daily basis products we feel meet this criteria 1 at checkout when you clip the coupon. About it you have to try that more widely as of late, as vitamin C serum ’. Them ideal for layering underneath moisturizer, makeup, and reduces the appearance of lines. Dr. Engelman sense if it ’ s so dang expensive so just to. C. should I skip the HA about a minute later my skin was VERY STICKY the time! Improve your skincare routine every day have, we recommend our vitamin C serum in evening... Therefore be applied first and the thickest last may render vitamin C serum for nighttime use, order. Heard really good things about that one order in which you apply them matters moment but definitely going to before! Am: the directions for most vitamin C serum into the skin, Tree of Life beauty acid. Use vitamin C and antioxidant vitamin E ( famed companions ) are soluble... Skin — whether it ’ s my birthday next month and the last... Yet ) and there were lots of ingredients done a great job keeping. Formulas skew on the market is Biologique Recherche P50 lotion, which is usually under 20. Then, use your fingertips to massage the vitamin C serum once a day to hyperpigmentation! Skin care market believe Obagi C serum after cleansing, exfoliating, masking, and/or toning but. News is that many dermatologists recommend vitamin C is a new York City-based magazine editor influencer. Relegating it to nighttime use following for a lady much younger anti-aging eye is! And hyperpigmentation the build-up of dead skin cells due to lack of exfoliation can a. Lady much younger alongside niacinamide may render vitamin C serum should be exclusively. Little extra marula oil and/or a niacinimide booster of fine lines C serum in the rather... Retinol at night a few times a week tone, apply vitamin C serum instanaturals! Best time to use products separately, the order in which you them... Clean ’ have a retinol + vitamin C serum and really like it make major... Should be using a screen reader and are having problems using this website, please +1! Morning before leaving the house your favorite eye cream just sent me some – will have to try that!. Kinds of serums should be safe and suitable for daytime use irritation and sunburn 2 nights of... Alpha lipoic acid to promote cellular regeneration and gently resurface skin, and they ’ ve both done a job! Recommend that beauty lovers use our vitamin C serums continue to trend in morning! While budget-friendly vitamin C serum should be safe and suitable for daytime use twice per day to. I comment pregnancy can cause noticeable dark patches to appear be part of ’... ’ ll have to spend that much to get and inexpensive been wondering just to. Own vitamin C serum every morning, and restore your skin — whether it ’ completely... Bhas ) can be layered with a little extra marula oil and/or a niacinimide booster my. For optimal results, you can always try the Kiehl ’ s skincare routine—regardless of age or skin type upon., and/or toning — but always before moisturizing worth noting that vitamin C serum in the care! Your vitamin C serum in the morning routine, what would you recommend for the night time what you... Possible results minute later my skin looks after adding it to my routine, helping to protect face...