Written by Stephanie Lysaght PHOTOGRAPHS BY Laure Joliet for Parachute. Every year The Relaxation Day celebrated on 15th August. National Relaxation Day Stock Photos. ️Amy x Aug 10, 2015 - Celebrate #RelaxationDay with Vitabath and Painting with A Twist! Relaxation Day is a reminder that sometimes it is okay to take a deep breath, slow down and take it easy - not only does relaxation make you feel better about yourself, it can have long-term health benefits too! Wednesday is National Relaxation Day. This year, it conveniently falls on a Saturday, presenting some amazing free time to really relax, unwind, and recenter your mind. August 15th is National Relaxation Day -- a day to take it easy and relieve some stress, and your best furry friend can certainly help with that. Today Tuesday 15th August, 2017 is National Relaxation Day. Get out in nature and enjoy the great outdoors! It’s a day to focus on taking care of ourselves and take a moment to relax. Relaxation Day is all about winding down and just taking it easy. National Relaxation Day is an annual event, observed every year on August 15. Here you can find many National Relaxation Day 2021 Ideas, Picture, Quotes. Here’s how science can help you have the most laid-back day of the year. A day to sit down and do your best to take a few moments off. In … Today is National Relaxation Day, so you have a great excuse to take it easy. The Best Ways to Relax on National Relaxation Day It's National Relaxation Day: 4 ways to relax at your office WATCH: Celebrity meditation guru shares simple guide to meditating live on 'GMA' By Good Morning America. Why We Need to Relax Finding the time to unwind in this fast paced modern world can be hard. Image: Google Image. Take a deep breath and unwind as today, August 15th, is National Relaxation Day. National Relaxation Day is Aug. 15. It can also lead to a calmer and clearer mind that can assist in concentration and positive thinking. Sean Moeller suggested that the too much work will make us sick, run down, tired and that’s just wrong. Even on holidays, a lot of us are guilty of checking our work emails or endeavouring to keep up-to-date with our social media sites. Relaxation is critical when it comes to managing stress. It’s a day to focus on taking care of ourselves and take a moment to relax. Relaxation Day is all about reminding you of the importance of taking time out of your day, everyday, and using it to breath properly, relax your mind and body, and for at least for a short while banish the stress that life brings you. National Relaxation Day: 8 Things We Forbid You To Do. We know our doctors and nurses that love our products lead stressful lives so we’re sharing our top tips to help you take a little time out this National Relaxation Day. National Relaxation Day Ideas 2021! Relaxation Day is an important day for everyone as we all need a break from the fast-paced and hectic lifestyle that we live. August 15th is National Relaxation Day -- a day to take it easy and relieve some stress, and your best furry friend can certainly help with that. Tell us on social what you do to relax. For example, sit down and go through this simple relaxation routine from PsychologyToday, which focuses… National Relaxation Day … Dates of National Relaxation Day; 2022 USA Monday, August 15th National Relaxation Day. And in 2018, National Relaxation Day is observed on Wednesday, August 15, 2018. Someone laying on the beach enjoying a great book, or someone peacefully sitting in a meditation pose will resonate positively with your audience. Even if you know you should take some time to RELAX, many of us don't know how. Written by Rachel Dong5 minute read August 15th is National Relaxation Day, a commemorative holiday for repose and tranquility. Spending time in … Relax into your daily life with the help of techniques developed thousands of years ago. Yet for hardworking small business owners who deserve it most, the holiday may not seem realistic. This can help you center your mind and prepare you for the rest of the week. Get a house or office plant. National Relaxation Day, August 15, 2020, is here to encourage everyone to take time for relaxation and step away from the busyness of the everyday world. National Relaxation Day is an important day as we all need a break from the fast-paced and often hectic lifestyles we live. National Relaxation Day seeks to promote stress relief by practicing relaxation. Whatever you choose to do, make the most of this day. National Relaxation Day on August 15th encourages us to slow down and unwind. Since August is National Wellness Month, we’ve been sharing things to try and products that promote wellness. If you’re lucky enough to have the day off work, enjoy a quiet morning watching TV from the sofa, and perhaps consider some light gardening in the afternoon – all in the spirit of relaxing! Enter our giveaway and sign up for a class at myvitabath.com/relaxation-day. National Relaxation Day was first celebrated as National Slacker Day in Britain in 2001 and has caught on in the United States over the past several years to promote leisure and wellness activities. This weekend, take on National Relaxation Day with a promise to yourself that you will find 10-30mins to yourself to relax, unwind, and enjoy the moment. 2019 USA Thursday, August 15th National Relaxation Day. Happy Relaxing! National Relaxation Day inspired its British counterpart, National Slacker Day, which was founded in 2001. Being around cats can help reduce blood pressure, anxiety, loneliness, and plenty of other things that stress us out. Summary; Let's celebrate this day, but don't do anything too strenuous. Take care of yourself today. Relax the Senses. How to celebrate National Relaxation Day: Much like motor-oil, stimulation can come in ways that are cleaner for us than other ways. 1. For National Relaxation Day, practice your breathing or meditation exercises. Get A Plant! History of National Relaxation Day. At Parachute, our goal is to make your home an oasis of calm, but we know that modern life can creep in and thwart the plans of even the most dedicated relaxation aficionados. What a great reminder, especially now, that it’s okay to forget your troubles for a while and just kick back. This holiday has gained popularity in the age of social media, as many brands and organizations use the hashtag #NationalRelaxationDay to talk about the importance of relaxing. National Relaxation Day on August 15th encourages us to slow down and unwind. National Relaxation Day History. Yes, even me with my can’t sit down, can’t wait to get after it, refuse to lose, A-type personality. National Relaxation Day is all about taking a step back to unwind and decompress. These relaxation quotes for National Relaxation Day explain exactly why taking a break from time to time is not only a nice thing to do for yourself, but a vital thing to do for yourself. National Relaxation Day is an important day as we all need a break from the fast-paced and often hectic lifestyles we live. Certainly, such important question as “What is the date of National Relaxation Day 2020?” needs clarifications from the historical points of view. National Relaxation Day on August 15th encourages us to slow down and unwind. Whether it's a bath, a spa-like facial or simply a better night's sleep, it's important to make time for yourself. In 1985, Sean Moeller created the National Relaxation Day. Happy Father’s Day, Father’s Day 2020, Father’s Day Celebration Ideas, Status, Pics, Wishes, Photos & Quotes is now available in this content. It’s a day to focus on taking care of ourselves and take a moment to relax. Lucky for people like us, there is National Relaxation Day. So on this day, do things that help you relax and de-stress. National Relaxation Day (August 15) is a time dedicated to unwinding and taking a break from the stress of everyday life. National Relaxation Day At Fox Clinic Wholesale, we pride ourselves on getting to know our customers and delving into their day-to-day lifestyles. Take advantage of National Relaxation Day this August 15, 2020. Today was begun in 1985 by Sean Moeller, a fourth grader! Learn about Relaxation Day. Although a certain amount of stress is normal, too much of it can be harmful to your physical and mental health. 2021 USA Sunday, August 15th National Relaxation Day. If you are stuck at work and missing out on a spa day … August 15th is National Relaxation Day and we have some more tips on the perfect way to celebrate this relaxing day, no pun intended! National Relaxation Day August 15th -Infographic . It is also a day where I can think of things that actually do give me that sense of relaxation. Running a salon is an ever-demanding job that doesn’t pause when you do. Read a book, watch a movie, take a nap, or go for a long walk. Or you can try reading a new book or listening to relaxing music. As a 4th grader in 1985, a young man named Sean Moeller founded National Relaxation Day. The most effective way to visually communicate National Relaxation Day is through real and authentic stock photos of people relaxing. 2020 USA Saturday, August 15th National Relaxation Day. It’s a day for finding quiet moments , calmness and ushering some peace back into our lives. NATIONAL RELAXATION DAY. National Relaxation Day is an important day as we all need a break from the fast-paced and often hectic lifestyles we live. National Relaxation Day is a great reminder for all of us to slow down, do something good for ourselves and learn better habits that enrich our lives. Fun Facts about National Relaxation Day! 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