, please confirm the following information to join the wait list now. Casarecce pasta. *Up to $20 off at Outback Steakhouse, Carrabba's Italian Grill or Bonefish Grill, up to $40 off at Fleming's Prime Steakhouse & Wine Bar. Sometimes, the high amounts of fat and excessive calories are actually hiding in the sauce. "At 630 calories, this whole-grain pasta dish is still high in sodium, but has the lowest number of calories and saturated fat than any other pasta dish on the menu," Pine says. Even someone with the most intense sweet tooth will be shocked by the amount of sugar in one slice of this cake. "It's packed full of vitamins like C, A, K, and folate, and it's super low in calories. Pine recommends the cup of minestrone soup for a healthier, lighter option to start your meal. Pasta isn't always a bad option! But even so, the calamari paired with two decadent sauces can really blow past your daily nutritional goals in just one meal, and that's before the main course comes out. "Besides the sodium, the numbers on this entrée salad look pretty good," Pine said. The … I think Carrabbas if you like the authentic garlicky Italian. "This monstrous protein portion of two chops with the extra topping will set you back 1,030 calories, 21 grams of saturated fat, and 2,430 milligrams of sodium," Pine warns. 9 years ago. "It's the only pizza that contains trans fat and has about the amount of saturated fat the average person eating 2,000 calories per day would aim for in an entire day.". "My only complaint is the high amount of sodium at 1,780 milligrams. "Eleven grams of sugar in a salad seems a bit high to me, as do the 870 calories and 12 grams of saturated fat. Although there is the option to add a topping, Pine suggests skipping it to avoid excess calories, fat, and sodium. © 2020 Galvanized Media. Pine noted that the chicken Parmesan doesn't have the highest number of calories in this menu category, but calories don't always determine nutritional value. Boneless, skinless chicken breast? I like both of them equally well for different reasons. Small Chicken Bryan: If you feel like indulging just a bit, for just over 400 calories you can enjoya small order of this signature Carrabba's dish. Suggest blog. Please be sure to keep us in mind for your future dining plans. Because I am lactose intolerant, I have not ventured to try the pasta dishes. I have a gift card, never been there before, what should I order any suggestions? Popular Dishes Best Crab in Royal Palm Beach; Best Bagels in Royal Palm Beach; Best Pasta in Royal Palm Beach; Best Burritos in Royal Palm Beach; Best Ribs in Royal Palm Beach; Best Meatballs in Royal Palm Beach; Best Fajitas in Royal Palm Beach; Best Dumplings in Royal Palm Beach; Best Tempura in Royal Palm Beach… breadcrumbs, sautéed and topped with our pomodoro sauce, romano and mozzarella, Wood-grilled and seasoned with Mr. The first Carrabba’s opened in 1986 in Houston, Texas. Pizzas, Soups, and Salads. "It's low in calories, doesn't contain any sugar, and has 5 grams of fiber to help fill you up so you eat less of your entrée," she said. You don't have to completely avoid the cannoli if you want a treat after dinner. Our grill baste is made up of olive oil and 14 herbs and spices that naturally complement our proteins. Soup is a great option as either a side, starter, or an entire meal. If you can resist the pasta temptation altogether, you can find a healthy and balanced meal from the Wood-Burning Grill section of Carrabba's menu. carrabba's salmon recipes. 5 Answers. One of the most popular recipes from Carrabba’s Restaurant is Chicken Bryan which is an 8oz grilled chicken breast dish topped with sundried tomatoes, caprino cheese, and … This excess saturated fat can spell trouble for your heart and arteries. Restaurants of Carrabba’s have different specials for different days. Entrées are served with a cup of soup or a side salad and your choice of side. Chicken is typically regarded as a lean protein that is good for health, but when it is smothered in sodium-laden sauce and oodles of greasy, melted cheese, the health benefits quickly go out the window. There are many more Carrabba’s gluten free options! Total 20 mins. "There's the equivalent amount of saturated fat in six tablespoons of butter, and the same amount of salt as eating approximately 15 dill pickle spears!". Comparatively, for someone eating 2,000 calories a day, it is recommended to consume a maximum of 20 grams of saturated fat. Menu Description: "Grilled Chicken breast topped with goat cheese, sundried tomatoes, and a basil lemon butter sauce." One of their popular dishes is creamy, spicy Fire Roasted Tomato Basil Soup. 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